Pricing

Service Packages

You deserve to feel supported every step of your pregnancy, labor, birth, and postpartum journey. I’m here to help you along the way with the information, tools, and encouragement you need. Not sure which services you’re looking for? At a free consultation, we can make a plan to fit your needs.

Private HypnoBirthing Class

Price: $500

Experience personalized support and guidance tailored specifically to your needs with a Private HypnoBirthing Class. This exclusive package offers the same comprehensive content and time frame as our group classes.

 

Class Details:

Flexible Scheduling: Arrange classes according to your availability, from weeknights to weekends, providing convenience and flexibility to accommodate your schedule.

Location Options: Choose to have classes in the comfort of your own home with a travel fee or join virtually via Zoom, ensuring accessibility and comfort.

Ideal For:

Fast Approaching Birthing Time: If your due date is approaching rapidly, our private classes offer focused preparation to help you feel confident and prepared for childbirth.

Personalized Guidance: Benefit from one-on-one attention and tailored instruction, ideal for those who prefer a more intimate and personalized learning experience.

 

What You’ll Learn:

  • Physiological process of birth
  • Deep relaxation techniques
  • Self-hypnosis for childbirth
  • Visualization exercises
  • Breathing techniques for labor and birth
  • Partner support strategies
  • Birth affirmations and positive mindset cultivation

Prepare for a calm and empowering birth experience with the Private HypnoBirthing Class, where you’ll receive personalized guidance and support every step of the way.

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Small Group HypnoBirthing Class

Price: $350

Join our transformative Small Group HypnoBirthing Class designed to empower and support you on your journey to a calm and gentle birth experience. These classes offer a comprehensive approach to childbirth preparation.

Class Details:

Format: Choose between in-person attendance or joining via Zoom, providing flexibility to fit your schedule and preferences.

Schedule: Classes are held over 5 consecutive weeks at predetermined dates and times throughout the year, ensuring accessibility for all expecting parents.

Duration: Each class lasts approximately 2.5 hours, allowing for immersive learning and practice of HypnoBirthing techniques.

Optimal Timing: It’s recommended to begin classes between 24-30 weeks of pregnancy to fully benefit from the program and integrate the techniques into your birth preparation.

Pre-Registration: Secure your spot by pre-registering for the class series. Limited spots are available to maintain an intimate and supportive group dynamic.

What You’ll Learn:

  • Physiological process of birth
  • Deep relaxation techniques
  • Self-hypnosis for childbirth
  • Visualization exercises
  • Breathing techniques for labor and birth
  • Partner support strategies
  • Birth affirmations and positive mindset cultivation

Prepare for the birth you desire with our Small Group HypnoBirthing Class, where you’ll gain valuable skills and confidence for your birthing journey.

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Doula Support Package

Price: $1000

Experience peace of mind and expert guidance throughout your pregnancy journey with the Doula Support Package. Committed to providing unwavering support tailored to your unique needs, I am dedicated to assisting you throughout your pregnancy, birth, and early postpartum journey.

What’s Included:

Free Consultation: Begin your journey with a complimentary consultation where we discuss your preferences and expectations.

2 Prenatal Visits: We’ll meet twice before your delivery to establish a strong rapport, understand your birth plan, and address any concerns.

Continuous Phone Support: Have questions or need reassurance? I am just a phone call away, offering round-the-clock support leading up to your due date.

On-Call Availability: From 37 weeks onward, rest assured knowing that your doula is on standby, ready to assist whenever labor begins.

Support During Birth: Receive compassionate and knowledgeable support during labor and delivery, ensuring a positive and empowering birth experience.

1 Postpartum Visit: After your little one arrives, we’ll schedule a follow-up visit to provide guidance, debrief your birth, offer breastfeeding support, and ensure your smooth transition into parenthood.

With the Doula Support Package, you’re not just gaining a doula—you’re gaining a trusted companion on your journey to childbirth and beyond.

 

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THE RESEARCH

Why Hire a Doula?

39%

Fewer Cesareans

34%

Decrease in negative birth experience

41

minutes shorter labor

15%

increase in spontaneous vaginal birth

38%

decrease in low APGAR scores

34%

higher rate of breastfeeding

SOURCE: Bohren MA, et al., Continuous Support for Women During Childbirth. Cochrane Database of Systematic Reviews 2017, Issue 7

FAQ

Frequently Asked Questions

What is a doula, and what do they do?

A doula is a trained professional who provides continuous physical, emotional, and informational support to a woman before, during, and after childbirth. Doulas do not provide medical care, but they offer comfort measures, advocacy, and guidance to help women and their families have a positive birth experience.

What is the difference between a doula and a midwife?

While both doulas and midwives provide support to pregnant individuals, their roles are different. Midwives are trained healthcare professionals who provide medical care, including prenatal care, delivery, and postpartum care. Doulas, on the other hand, offer non-medical support, focusing on emotional and physical comfort, advocacy, and education.

Do doulas only support natural births, or can they assist with medical interventions like epidurals or cesarean sections?

Doulas support all types of births, whether they are natural, medicated, or involve medical interventions. Our goal is to support you in achieving the birth experience that aligns with your preferences and values. If medical interventions become necessary, we can help you understand your options, provide comfort, and advocate for your wishes.

WHy should I hire a doula for my birth?

Research has shown that having a doula present during labor can lead to shorter labor times, reduced need for medical interventions such as cesarean sections, and higher satisfaction with the birth experience. Doulas provide personalized support and advocacy, helping you feel empowered and informed throughout your journey to parenthood.

When should i hire a doula?

It’s never too early or too late to hire a doula, but many people choose to secure doula support early in their pregnancy to establish a relationship and benefit from guidance throughout the entire process. However, even if you’re further along in your pregnancy, it’s still worthwhile to reach out to a doula to see if they have availability and can support you.

How can a doula support partners or other family members during the birthing process?

Doulas not only provide support to the birthing individual but also offer guidance and reassurance to partners and other family members throughout labor and delivery. We can help partners understand what to expect during childbirth, provide suggestions for ways they can actively support the laboring person, and offer emotional support and encouragement to help them feel confident in their role as a birth companion. Additionally, doulas can step in to give partners breaks when needed, ensuring that everyone feels supported and cared for during this transformative experience.

Get In Touch

serving columbia, TN and surrounding areas
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